tag:blogger.com,1999:blog-64722515575097012852024-03-05T02:09:29.709-08:00KIDZONEFoodiehttp://www.blogger.com/profile/10894793149052255223noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6472251557509701285.post-16509534137433660972020-03-23T21:23:00.000-07:002020-03-23T20:37:10.567-07:00SOLID FOOD FOR BABIES 10-12 MONTHS<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW9OzCfPIFDYs8kp50T4Q0USzCWqeT_NLc6haWjHI7CzSkRefa-Vx-rDjgjJtH3vvwe1ZszohGtBi_XS1SrKXE3-qQXjM4rqCMZJcv3NdpIhfR5pwz37wtinK5KrGvNRDA0Y2Q_f-sMO0/s1600/10-12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW9OzCfPIFDYs8kp50T4Q0USzCWqeT_NLc6haWjHI7CzSkRefa-Vx-rDjgjJtH3vvwe1ZszohGtBi_XS1SrKXE3-qQXjM4rqCMZJcv3NdpIhfR5pwz37wtinK5KrGvNRDA0Y2Q_f-sMO0/s320/10-12.jpg" width="213" /></a></div>
<ul>
<li>Chopped cooked vegetables and fruits.</li>
<li>steamed florets of broccolli as finger food</li>
<li>Sliced soft fruit( bannana,kiwi or mango)</li>
<li>well cooked pasta with minced chicken and a tomato
sauce</li>
<li>steamed chopped spinach and cootage cheese</li>
<li>a slice of fruit bread</li>
<li>sandwiches with mashed tuna</li>
<li>cooked rice with peas and carrot.</li>
<li>Thick lentil <a href="http://www.foodiedale.com/2012/06/tomato-soup.html">soup</a>.</li>
</ul>
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Foodiehttp://www.blogger.com/profile/10894793149052255223noreply@blogger.comtag:blogger.com,1999:blog-6472251557509701285.post-41764564052739964472012-06-13T22:32:00.001-07:002012-06-13T22:32:15.050-07:00TODDLERS (1-3 YEARS) FOOD RECIPES<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="headpg">
<h3>
<u><b>IDLI</b></u></h3>
<h4 style="text-align: left;">
<i><u><b>INGREDIENTS:</b></u></i></h4>
</div>
<table align="RIGHT" border="0">
<tbody>
<tr>
<td><h3>
<u><b><ins style="border: none; display: inline-table; height: 240px; margin: 0; padding: 0; position: relative; visibility: visible; width: 120px;"><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Wvk0tp85biYlgQM0JVLCfIu0S8RJnbHzQ5mI8s2qgd1Solmz_wEBtIuam4DBvwvVGr8m5MdNJS7jvLFvmDLIyqyuCQpYumtVOkfCKpuzaQwJ4GeMY4ui2NEJt1d-CN3ScfAw3BN7Q14/s1600/idli1.jpg" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Wvk0tp85biYlgQM0JVLCfIu0S8RJnbHzQ5mI8s2qgd1Solmz_wEBtIuam4DBvwvVGr8m5MdNJS7jvLFvmDLIyqyuCQpYumtVOkfCKpuzaQwJ4GeMY4ui2NEJt1d-CN3ScfAw3BN7Q14/s200/idli1.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">IDLI</td></tr>
</tbody></table>
<ins id="aswift_0_anchor" style="border: none; display: block; height: 240px; margin: 0; padding: 0; position: relative; visibility: visible; width: 120px;"></ins></ins>
</b></u></h3>
</td>
<td width="30"><h3>
<u><b><br /></b></u></h3>
</td>
</tr>
</tbody></table>
<br />
Rice-----------------2 cups<br />
Urad Dal (White)----1 cup<br />
Fenugreek seeds-----1 tsp<br />
Salt------------------1 tbsp<br />
Ghee ----------------for greasing<br />
<br />
<h4 style="text-align: left;">
<i><u><b>METHOD OF PREPARATION:</b></u></i></h4>
<ul>
<li>Pick, wash and soak the daal overnight or for 8 hours. </li>
<li>Pick, wash and drain the rice. Grind it coarsely in a blender.
</li>
<li>Grind the daal into a smooth and forthy paste. </li>
<li>Now mix the grinded rice and daal together into a batter. </li>
<li>Mix salt and set aside in a warm place for 8-9 hours or overnight
for fermenting. </li>
<li>Idlis are ready to be cooked when the batter is well fermented.
</li>
<li>Grease the idle holder or pan well and fill each of thm with
3/4th full of batter. </li>
<li>Steam cook idlis on medium flame for about 10 minutes or until
done. </li>
<li>Use a butter knife to remove the idlis. </li>
<li>Serve them with less chilli coconut chutney for kids.</li>
</ul>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguPSoLAnuyTaHgpE1SRRMPG2KFnDHgDCooFCM62y1oGvgLBKSOG4Q496CYuI_DUZcHNZlVdA1SNq9gExvTFC-Gk6g3tBklZpqH7loTNJ-2QQwpAQpClUwUv_8lrtj6jH1k4vkpKX0rfDQ/s1600/CURD+RICE.jpg" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="227" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguPSoLAnuyTaHgpE1SRRMPG2KFnDHgDCooFCM62y1oGvgLBKSOG4Q496CYuI_DUZcHNZlVdA1SNq9gExvTFC-Gk6g3tBklZpqH7loTNJ-2QQwpAQpClUwUv_8lrtj6jH1k4vkpKX0rfDQ/s320/CURD+RICE.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">CURD RICE</td></tr>
</tbody></table>
<h3 style="font-weight: normal; text-align: left;">
<u><b>CURD RICE</b></u></h3>
<h4 style="text-align: left;">
<i> <u><b>INGREDIENTS:</b></u></i></h4>
Boiled rice----------------------1 cup<br />
Yogurt (Curd)-------------------1 cup<br />
Ghee----------------------------2 tbsp<br />
Chana Dal-----------------------1 tsp<br />
Urad Dal------------------------1 tsp<br />
Mustard Seeds------------------1 tsps<br />
Mashed ginger-------------------1/2 tsp<br />
Coconut grinded ----------------2 tbsp<br />
Salt-----------------------------to taste<br />
<u><i><b> </b></i></u><br />
<u><i><b>METHOD OD PREPARATION:</b></i></u><br />
<ul>
<li>In a saucepan heat 2 tablespoonful of ghee. </li>
<li>Add mustard seeds to the oil. </li>
<li>When the mustard seeds start popping add chana and urad daal.
</li>
<li>After a minute, add in the ginger.
</li>
<li>Saute them for a minute. Take the pan off the gas. </li>
<li>Add in the rice. </li>
<li>Mix the salt and grinded coconut. </li>
<li>Just before serving, mix all the ingredients with yogurt (curd)
and milk.</li>
</ul>
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<br />
<br /></div>Foodiehttp://www.blogger.com/profile/10894793149052255223noreply@blogger.comtag:blogger.com,1999:blog-6472251557509701285.post-60651037754917756232012-06-13T21:26:00.000-07:002012-06-13T21:50:44.577-07:00TIPS FOR PREPARING BABY FOODS<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvpUOI5I_SjdUs4nupiIYSow4mck6LMYMaHq964NvdZI6qPdroFomTp36ggK5X57CQ-I0hsT6gx1aR4RmGXZg1__9NG4CHs0LazGxOZoAf3vukEngcaoizTSsT57iKrw-vTte_E3HhVQ8/s1600/clean+food.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvpUOI5I_SjdUs4nupiIYSow4mck6LMYMaHq964NvdZI6qPdroFomTp36ggK5X57CQ-I0hsT6gx1aR4RmGXZg1__9NG4CHs0LazGxOZoAf3vukEngcaoizTSsT57iKrw-vTte_E3HhVQ8/s320/clean+food.jpg" width="320" /></a></div>
<ol style="text-align: left;">
<li class="textStyle"><u><b><span style="color: black;">Wash
fresh fruits and vegetables</span></b></u> Thoroughly
wash the vegetables and fruits before preparation.
</li>
<li class="textStyle"><u><b><span style="color: black;">Boil
or steam</span> </b> </u>You can cook fruits (such
as sliced apples,pears and peaches) and vegetables
(such as sweet potatoes and peas) until they're soft
enough to mash. When boiling, use the smallest amount
of water possible to retain vitamins.<br />
</li>
<li class="textStyle"><u><span style="color: black;"><b>Mash
or Puree</b></span></u> Use a fork, food processor,
or blender to puree or mash foods to the proper consistency
suggested for your baby's age. For example, for an
6-month-old baby, the food should be pureed but for
8 months it can be lumpier as cottage cheese.<br />
</li>
<li class="textStyle"><u><b><span style="color: black;">Storing
the Food</span></b></u> Fruit and vegetables can
be frozen for up to 6 months. spoon the prepared food
into an ice-cube tray. Once the food is frozen, pop
out the cubes and place them in a freezer storage
container or bag. Don't forget to label it with food
type and date.<br />
</li>
<li class="textStyle"><u><b><span style="color: black;">Thawing
the frozen food</span></b></u> You can defrost individual
food cubes in your refrigerator, a heated baby dish,
or microwave oven. Remember to sir the microwaved
food as heat is unevenly distributed. Touch-test the
food's temperature before feeding your baby.</li>
</ol>
---------------------------------------------------------------------------------------------------------- </div>Foodiehttp://www.blogger.com/profile/10894793149052255223noreply@blogger.comtag:blogger.com,1999:blog-6472251557509701285.post-52064886400273290092012-06-13T21:23:00.001-07:002020-03-23T20:38:13.339-07:00SOLID FOOD FOR BABIES 8-10 MONTHS<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqe4aTx4VqvSTGE5pyacD60Gb-b6gN6cRBZIEeVR4JWetz9AnczwH7fEBxIakjeK-tCM5WKDQ8_aT4fCbmQJR18oiXvynM1O03SOmp8N5Loy0uTk-ddBTokjrwqtDex8xAHiLnSFlbj34/s1600/8-10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqe4aTx4VqvSTGE5pyacD60Gb-b6gN6cRBZIEeVR4JWetz9AnczwH7fEBxIakjeK-tCM5WKDQ8_aT4fCbmQJR18oiXvynM1O03SOmp8N5Loy0uTk-ddBTokjrwqtDex8xAHiLnSFlbj34/s320/8-10.jpg" width="320" /></a></div>
<ul>
<li>Mashed potato and broccoli with cheese</li>
<li>cootage cheese with fruit</li>
<li>Sliced soft fruit( bannana,kiwi or mango)</li>
<li>small sandwiches with a smear of cream cheese or
avocado</li>
<li>caulifower with cheese</li>
<li>carefully deboned white fish</li>
<li>Mashed beans or lentils</li>
<li>oats porridge</li>
<li>cooked white or brown rice</li>
</ul>
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Foodiehttp://www.blogger.com/profile/10894793149052255223noreply@blogger.comtag:blogger.com,1999:blog-6472251557509701285.post-77471194201469922642012-06-13T21:21:00.006-07:002012-06-13T21:45:26.566-07:00SOLID FOOD FOR BABIES 6-7 MONTHS<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdh-ff4n9l0NlaFZeh4n0jdAiSfuLyO0swoPiTEy8YuELBq7LbdmQmreSOzfL_8ELwkpiKNgAhojPIXCg-dhyHqF7aSvhbU9LV7-ZQeZgb-JJlXDuUGdzLGWiCT7ZcZdhngxbqRnUj_jM/s1600/6-7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="143" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdh-ff4n9l0NlaFZeh4n0jdAiSfuLyO0swoPiTEy8YuELBq7LbdmQmreSOzfL_8ELwkpiKNgAhojPIXCg-dhyHqF7aSvhbU9LV7-ZQeZgb-JJlXDuUGdzLGWiCT7ZcZdhngxbqRnUj_jM/s320/6-7.jpg" width="320" /></a></div>
<ul style="text-align: left;">
<li>Iron fortified rice cereal mixed with breast milk or
formula or cooled boiled water.</li>
<li>Vegetables (pureed) such as potato, pumpkin, sweet
potato,carrot, broccoli, peas, zuchini. </li>
<li>Stewed apples, peaches, pears, apricots (no extra
sugar).</li>
<li>Mashed soft avocado. </li>
</ul>
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